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(424) 261 - LIFE (5433 )


Welcome to F.L.O.
(For the Love Of) 

Life Fitness

Book a FREE Consultation

(424) 261 - LIFE (5433 )


Welcome to F.L.O.
(For the Love Of) 

Life Fitness

Book a FREE Consultation

Who Am I?

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A Trainer Who Cares

Your Success is my #1 Goal

A Trainer Who Cares

I take your fitness goals and overall wellness seriously!  I understand that losing weight, toning, building strength and improving endurance can be challenging. My goal is to help you overcome hurdles and reach your goals.   I will hold you accountable and inspire you to stay on track in order to reach your goals.  

Schedule a Free consultation
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Training Expertise

Your Success is my #1 Goal

A Trainer Who Cares

 I have over 7 years of experience and success helping clients.  As a NASM Certified Trainer, I am able to assess your body type/composition and fitness level and create a fitness plan that will help you reach your goals.  I will give fitness nutrition recommendations to support your fitness plan and overall goals.  

I will also explain the best equipment to use, even for home workouts.
 

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Your Success is my #1 Goal

Your Success is my #1 Goal

Your Success is my #1 Goal

I understand that adapting to new fitness habits can be difficult. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits over time, you will be able to maintain a healthy lifestyle.  

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F.L.O. Life Fitness

(424) 261-LIFE (5433)

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